1. Why You Need an Online Personal Trainer Part 3

    All the resolutions around January can be as stressful as they are inspiring. Many people do not bother to make resolutions because of this fact. At i Get Fit, we have discovered that fitness works differently for each person. That is why we are so passionate about being your online personal trainer. You’re bored Maybe you’ve been exercising for a while, and you’re tired of doing the same th…Read More

  2. Why You Need an Online Personal Trainer Part 2

    Now that it’s a brand new year, you have the perfect opportunity to reevaluate your dreams and goals. Whether you have reached your goals, are still working toward them, or have given up, at i Get Fit, we have an answer to help you move forward. Have you considered getting a personal trainer? Maybe you think it wouldn’t be worth it. We at i Get Fit are here to help you realize that an online p…Read More

  3. Why You Need an Online Personal Trainer Part 1

    Well, it is January! It’s a brand new year full of opportunities. Whether you make New Year’s resolutions or you think they’re pointless, January is still a great time to re-evaluate your habits and remember your dreams. Maybe you’ve gone through this process in previous years. Maybe you have tried and it did not work. Have you considered getting a personal trainer? Even better, an online …Read More

  4. Stay Happy and Fit This Holiday!

    The holidays are full of things that make us gain weight - cookies, candy, pies, few exercise opportunities, and stressful family get togethers. However, there are ways to find balance during the holidays. At i Get Fit, we are here to help you stay on target and feel good about yourself. In this blog, we are going to provide a few tips for staying sane and fit during the holidays! Set a goal Make …Read More

  5. Welcome to Our Fitness Blog!

    Welcome to the i Get Fit blog! We are a team that fully understands the many challenges you face when you are trying to get fit. i Get Fit is built on years of dedication and experience. Our founder, Heather, has spent years learning how to overcome these challenges. She is dedicated to sharing all she has learned with you! There are two major ways you can benefit from the sweat, blood and tears H…Read More

  6. Zoodles with Chicken Sausage and Tomato

    Ingredients Servings (4) 1.5 Green & 1 Red & 1 tsp 2 Large Zucchinis 1 lb All Natural Chicken Sausage (I like to use spicy) 1 large onion 2 large tomatoes 1 tbsp Olive Oil 1 clove garlic Directions Make your zucchini into noodles (I use the vegetti) Dice your tomatoes, onion and chicken sausage. Heat your olive oil in a large skillet.  Add garlic and let cook for 1-2 minutes. Now add toma…Read More

  7. Vietnamese Turkey Lettuce Wraps

    Ingredients 2 tsp. coconut oil (or olive or grapeseed oil) 1 lb. lean turkey chop meat (or could use chicken chop meat or beef if you are not doing the original meal plan) 1 TBSP . fish sauce 1 – 2 TBSP. Sriracha sauce (depending on how much heat you like) o First time I made this I actually used the Chinese garlic chili sauce (like the one on restaurant tables at Chinese places) and it came out…Read More

  8. Turkey Sweet Potato Chili

    Ingredients Servings 4 (1/2 green, 1 red 1 yellow) 1 small yellow onion (green) 2 cloves garlic 1 14.5 oz can fire roasted tomatoes with juice (green) 1 15 oz can black beans (2 yellows) 1 cups sweet potatoes, peeled and cubed (2 yellows) 1 lb turkey breast, ground (4 reds) 1 bayleaf 3/4 tsp cumin 1/2 tsp oregano 1/8 tsp sea salt 1/2 tsp coarse grind pepper 2 tbsp chili powder 1/2 tsp cayen…Read More

  9. Turkey Chili

    Ingredients Serves 6 approx. 1.5 Cups per serving 1/2 green, 1 yellow, 1 red, 1/2 tsp 2 tsp extra virgin coconut oil 1 medium onion, chopped 1 medium green bell pepper chopped 1 medium red bell pepper chopped 2 cloves garlic, finely chopped 1 lb cooked lean ground turkey breast (or lean grass fed beef) 2 (15 oz) cans beans of choice 2 (15 oz) can of diced tomatoes ( no salt added) 1 tbsp chili pow…Read More

  10. SUPER easy turkey Meatloaf

    Ingredients Makes 8 servings of 1 red and .5 green 1 whole Pastured Eggs, whisked 1 tsp Garlic Powder 1 tsp Black Pepper 1 tsp Salt 1/2 cup Celery, chopped 1/2 cup Onion 1/2 whole Bell Pepper, chopped 2 lb Ground Turkey 2 Tbsp Coconut Aminos Directions Preheat oven to bake at 375°F. Combine all ingredients in a large mixing bowl. Lightly grease a loaf pan with coconut oil. Pour ground…Read More